coachero

Personalized coach that adapts to your fitness and nutrition goals.

Coachero tailors your calorie goals and workouts based on your training, food, supplements, sleep, and steps. Your coach is on call every day, free.

Install directly from the browser.

Your calories, calibrated: baseline plus the day's activity, minus the goal deficit, gives the calorie budget
A coach that knows your week: the question asked and the coach's answer, drawn from the logged numbers
Generate a personalized workout: a session written from recent training, with weights for every set

Features

Coachero's coaching works because it sees everything you log: workouts, nutrition, sleep, supplements, and activities.

A coach, daily and weekly

Every day it reads your log and says what changed: a stalled lift, a short run of sleep, protein landing late. Ask it anything, and the answer comes from your own numbers.

Bench press has stalled
Push/pull imbalance
Sleep is running short
A coach that knows your week: the question asked and the coach's answer, drawn from the logged numbers

Workouts written from your training

Generate a personalized workout. It is written from your last few weeks of training, with a weight for every set and a reason for every lift.

Barbell row4×6 · 90 kg
Lat pulldown3×10 · 78 kg
Chest-supported row3×12 · 45 kg
Generate a personalized workout: a session written from recent training, with weights for every set

Your calories, calibrated to your goal

Your budget is set from your body and your goal, and moves with what you burn each day: workouts, steps and anything else you log.

Baseline burn1,842
Today's session+ 430
Goal adjustment− 400
Budget1,872 kcal
Your calories, calibrated: workouts, steps and a cycling commute added to the day's calorie budget

A weekly review, and goals with a pace

Set a goal weight and target lifts, and see your pace toward each one. Once a week the digest reads the whole week back and says what to change next.

Back squat141 / 160 kg
Goal weight79 kg by 12 Nov
Weekly digest Profirst two free
Know which lifts are moving: pace toward each target one-rep max

Logging that takes seconds

Say it, photograph it, describe it, build it or scan the barcode. Your usual meals are one tap, and sets go in as you lift with a rest timer running.

Voice
Photo
Describe
Build
Scan
Five ways to log a meal: voice, photo, describe, build and scan

Start free today and train with your coach

Free

Workouts and nutrition in one app, both free
  • 1 personalized workout and 1 coach question a day, plus 3 training plans a month
  • Unlimited logging: workouts, meals, weight, sleep and steps
  • Log 2 meals a day from a photo, and scan 1 nutrition label
  • 15 meal and 15 activity estimates a day, from a plain description
  • Every insight and chart, barcode lookups, data export, and your first 2 weekly digests

Pro

$12.99/mo · $89/yr
  • Everything in Free, with up to 25 photo and 15 label scans a day
  • Up to 12 coach questions and 9 personalized workouts a day
  • Weekly digest: what your week meant, your pace to goal, and the move that matters most
  • Full fitness profile: a complete audit of your training, nutrition and recovery, with a weekly split and 90-day targets
  • Import plans and workouts from a file or a photo

Questions

Before you start

Where do the calorie numbers come from?

It estimates them, and it shows you what it estimated so you can correct it. Every item in a photo or label scan is editable before you log it, and every logged row stays editable afterwards. If an estimate fails, your row is still saved and the number fills in later rather than costing you the entry.

Is Coachero an AI coach?

Yes. Coachero uses AI to read your training and nutrition data and turn it into specific calls: which lift has stalled, where protein is landing, what to change this week. What separates it from a chatbot is that every answer is drawn from your own logged numbers and names the sessions and days behind it, and every estimate stays editable, before you log it and after.

Do I have to log everything for it to be useful?

No. Each insight appears once there's enough of that particular signal to say something honest, and it tells you what it read: "drawn from 169 sessions over 28 days". The more you log, the more of them apply, but nothing is gated behind a perfect streak.

Is it on Google Play?

Yes. Coachero is on Google Play. It also runs in the browser and installs to your home screen from there, so you can use it today on any phone with no store at all. It's the same app either way.

What happens to my data?

It's stored so the app can show it back to you, and when you use a coaching feature the part it needs is sent to the third-party processor that generates the response. We don't sell it. You can export everything from inside the app, and deleting your account removes it. Every processor is named in the privacy policy.

Is this medical or dietary advice?

No. Coachero is a fitness and nutrition tool, not a medical device or a clinician. Talk to a professional about anything medical, and treat every number here as an estimate to work with rather than a prescription.